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Which Reiki Session Should I Choose
Not sure where to start? Answer a few simple questions and I’ll suggest the Reiki support that best fits what you need right now.
Which Reiki Session Should I choose?
Answer a few simple questions and I’ll suggest the Reiki support* that best fits what you need right now.
*Other products or services may be suggested if appropriate
What are you needing support with most right now?
Choose the option that feels closest. You don’t need to overthink it.
I’m feeling stressed, anxious or overwhelmed
I’m struggling to sleep or switch off
I’m feeling burnt out or exhausted
I’m grieving or processing a loss
I’m feeling emotional or need healing support
I’m feeling unwell, run down or low on energy
I’m having hormonal or menopause-related symptoms
I need ongoing support
What kind of support feels right for you at the moment?
Choose the option that feels most manageable for where you are right now.
Something gentle and low-cost to try first
Focused one-to-one support for what I’m going through
Support over several days rather than one session
Regular ongoing support each month
I’m not sure, I just want the easiest place to start
How much is this affecting you day to day?
Choose the closest option. This helps me suggest the right level of support.
It’s there, but I’m mostly coping
It’s affecting my mood, sleep or energy
It feels heavy and I’m finding it hard to switch off
I feel emotionally drained or overwhelmed
It’s been going on for a while and I’d like ongoing support
I’m not sure, I just know I don’t feel like myself
Based on your answers, these are the Reiki options I’d suggest starting with.
Your Reiki support suggestions
There’s no wrong choice here. Choose the option that feels most supportive for where you are right now. If you’re unsure, the lower-cost Reiki support is a gentle place to start.
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