What to Expect from a Personal Distance Reiki Session
What to Expect from a Personal Distance Reiki Session
If you have never experienced distance Reiki before, you may be wondering what happens during a session and whether you need to do anything special.
A Personal Reiki Session is focused entirely on you and how you are feeling at the time. You can choose a 30-minute or 60-minute session and receive it from the comfort of your own home.
There is no travelling, no camera and no phone call required unless you would like one.
What is a Personal Reiki Session?
A Personal Reiki Session is dedicated one-to-one distance Reiki at an agreed time.
Unlike Continuous Reiki Support, which is held for you through my Reiki crystal grid over a longer period, a Personal Reiki Session gives you my complete focus for either 30 or 60 minutes.
I connect with your energy using focused intention and traditional Reiki symbols. I then allow the Reiki to flow and work intuitively with what I notice during your session.
Your session is tailored to you rather than following exactly the same routine for every person.
What can you ask for support with?
You do not need to know exactly what you need before booking. You can simply tell me how you have been feeling or what has been happening in your life.
People often book a Personal Reiki Session when they are:
- Feeling stressed, anxious or overwhelmed
- Finding it difficult to switch off
- Struggling with sleep or fatigue
- Feeling emotionally drained or burnt out
- Going through grief, heartbreak or change
- Experiencing hormonal changes
- Recovering from illness, surgery or medical treatment
- Living with pain or a long-term health condition
- Feeling heavy, stuck or not quite themselves
- In need of calm and some dedicated time for themselves
You can share as much or as little as you feel comfortable with. If you are unsure what to say, that is completely fine. We can simply begin with where you are now.
What happens before your Reiki session?
Once you have booked, I contact you personally to arrange a suitable time.
I will ask for your name, a recent photograph and anything you would particularly like me to focus on. This helps me establish a clear connection and intention for your session.
If the session is a gift, the person receiving the Reiki must know about it and be happy to receive it.
What happens during a distance Reiki session?
At the agreed time, I connect with your energy and begin sending Reiki.
I have practised Reiki for around 18 years, and I work intuitively with each person. As the session progresses, I may be drawn to focus on particular areas of your body, chakras, emotions or energy.
Where appropriate, your session may also include:
- Chakra balancing
- Aura cleansing
- Cord cutting
- An energy body scan
- Focused Reiki for a particular emotional concern or situation
You do not need to know which of these you need. I will tailor the session to you and what I notice while working with your energy.
What should you do during your session?
You can lie down, sit somewhere comfortable or simply continue quietly with your day.
Some people like to dim the lights, play relaxing music or wrap themselves in a blanket. None of this is essential.
You do not have to clear your mind, meditate or concentrate on receiving the Reiki. It is fine if your mind is busy or you fall asleep.
No phone or video call is needed unless you would particularly like one.
What does distance Reiki feel like?
Everyone experiences Reiki differently. During your session, you might notice:
- Warmth or coolness
- Tingling or gentle pulsing sensations
- Feeling heavy, light or deeply relaxed
- A quieter mind
- A sense of calm or peace
- Emotions coming to the surface
- Colours, images or memories appearing in your mind
- A feeling of energy moving or settling
Some people feel the Reiki very clearly. Others do not notice much during the session but realise afterwards that they feel calmer, lighter or more settled.
There is no right or wrong way to experience Reiki.
What happens after your Reiki session?
After the session, I contact you with personal feedback. I will explain what I noticed, where I was drawn to work and anything else that came through while I was connected with your energy.
You may feel immediately calmer or lighter. You might also notice changes gradually over the following hours or days.
People often tell me that they:
- Feel calmer or more settled
- Feel lighter or more grounded
- Have a quieter mind
- Sleep particularly well afterwards
- Feel more able to deal with something that had been troubling them
You may feel tired after your session, so rest if you need to. Drinking some water and giving yourself a little quiet time can also be helpful.
Should you choose 30 or 60 minutes?
30-minute Personal Reiki Session
Choose 30 minutes if you would like a shorter focused session, are new to personal Reiki or have one particular concern you would like me to work with.
30 minutes costs £25.
60-minute Personal Reiki Session
Choose 60 minutes if you would like more time to settle into the experience, want deeper support or feel that several things have been building up.
60 minutes costs £50.
Both options are personal to you and include feedback afterwards.
Can you purchase a Reiki session for somebody else?
Yes. A Personal Reiki Session can be purchased as a gift for a friend, partner or family member.
The person receiving the Reiki must know about the session and be happy for me to connect with their energy.
Book your Personal Reiki Session
If you have been feeling overwhelmed, emotionally drained, unable to switch off or simply not quite yourself, a Personal Reiki Session gives you dedicated time to receive Reiki support at home.
Choose your session length when booking, and I will contact you personally to arrange everything.
If you are unsure whether a Personal Reiki Session is right for you, my short quiz will give you one main recommendation and another option to consider.
Reiki is a complementary wellbeing practice intended to support relaxation and emotional wellbeing. It is not a replacement for medical care, medication or professional mental health support.
