New • Personal Support
Daily Reiki Support (7 Days)
Feeling overwhelmed, constantly tense, or unable to fully switch off?
Daily Reiki Support offers gentle, one-to-one distance Reiki each day,
helping you feel calmer, more grounded, and supported throughout the week.
February Health & Wellbeing Group
A cosy, WhatsApp-based group starting in February – designed to gently reset your habits, support your mental health, and help you feel more grounded after the holidays.
- 4 weeks of gentle, structured support
- Daily prompts and check-ins you can answer in your own time
- Encouragement from me and a small, supportive group
Spaces are limited so I can support everyone properly.
See full details & join the group
Last chance to join
February Health & Wellbeing Group closes in:
Confidence & Wellbeing Coaching
Feel calmer, clearer and more confident in everyday life
Gentle, practical coaching and energy work to help you untangle stress, quieten self-doubt, and actually enjoy your life again – from the comfort of home. Learn more about my free coaching consultation here.
100% online • Flexible around real life • Calm, no-pressure support
What we can work on together
Coaching with me is practical, gentle and honest. We focus on small, doable steps that actually fit into your life – not perfection.
🧠 Confidence & self-belief
- Quiet that harsh inner critic
- Feel less “not good enough” in daily life
- Speak up more in a way that feels safe
💚 Stress, anxiety & burnout
- Untangle overwhelm and decision fatigue
- Build steadier routines and coping tools
- Create more calm in an actually realistic way
✨ Living a life that feels like yours
- Reconnect with hobbies, joy and purpose
- Strengthen boundaries with people and work
- Start moving toward the future you actually want
Work with me one-to-one
Prefer private coaching? We’ll chat by phone or WhatsApp, with simple actions between sessions so you’re never left wondering what to do next.
Free Consultation
A relaxed 20-minute chat to talk about what you’re struggling with and see if we’re a good fit to work together.
Price: £0
Book free consultation4-Week Coaching Plan
Weekly calls plus mid-week check-ins to gently rebuild routines, confidence and self-care.
From: £28 per week
View 1:1 coaching options10-Week Transformation
Longer-term support to change habits, soften self-talk and create foundations that actually last.
From: £22.50 per week
Learn about 10-week plan
Gentle Distance Reiki from home
Reiki sessions are sent remotely using focused intention and, where helpful, a crystal grid. Clients often report feeling lighter, calmer and sleeping better afterwards – without needing to travel or be on camera. You can read exactly how distance Reiki works here.
- One-to-one distance sessions
- Crystal grid subscriptions for ongoing support
- Special sessions for healing the past, spaces & homes, and more
Learn in your own time
Prefer self-paced support? I’ve created gentle, practical online courses you can dip into whenever you have a moment.
Love Yourself First
A deeper course to help you soften harsh self-talk, build self-respect and create kinder habits towards yourself.
View courseFree 28-Day Affirmations Course
Daily affirmations and tiny actions to gently lift your mindset – completely free.
Start for freeFree Distance Reiki Mini-Course
New to Reiki? This free mini-course explains what distance Reiki is and how to get the most from a session.
Try the free Reiki courseWhat clients are saying
I’m incredibly grateful for every review. Here’s a small sample of what people have shared after coaching and Reiki sessions.
“After four weeks of coaching I started going out again, walking in nature, seeing friends and enjoying life. The tools we used have helped me rebuild my routines and feel more like myself.”
– Alexandra, 1:1 Coaching client
“The Health & Wellbeing group gave me simple, manageable tasks and clear explanations. I learnt a lot, felt supported, and would happily recommend it to others.”
– Kelly, group coaching participant
“Distance Reiki has helped me feel calmer and even brought my blood pressure back into a normal range after months of struggle. The sense of peace afterwards is something I really notice.”
– Michelle, Distance Reiki client
Ready for your next step?
Whether you’d like a gentle nudge through group coaching, focused 1:1 support, or a calming Reiki reset, we’ll take it at your pace. No pressure, no perfection – just honest, practical care.
Latest Articles
Why I Rebranded to Wilderwell: The Meaning Behind the Name and Logo
Reclaim Your Confidence: How Coaching Helps You Overcome Self-Doubt
What to Expect During a Distance Reiki Session for Your Pet
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