This gentle Hormone Harmony Reiki session is designed to support you through perimenopause, menopause, and hormonal changes in a calm, grounded way.
Hormonal shifts can affect far more than your body. You might be feeling anxious, emotionally up and down, overwhelmed, struggling to switch off, or just not quite like yourself.
This session gives you the space to pause, reset, and feel more balanced again — without pressure, expectation, or needing to explain everything perfectly.
Reiki works by calming your nervous system and helping your body settle, which can ease emotional intensity, quiet racing thoughts, and support a greater sense of stability and clarity.
What’s included
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Two 30-minute 1:1 distance Reiki sessions
- Sacral chakra support for emotional flow and hormonal transitions
- Third eye support for clarity, overthinking, and mental fog
- Reiki tailored to how you're feeling at the time
This session can help if you’re feeling:
- Anxious, reactive, or emotionally overwhelmed
- Low in mood or lacking confidence
- Foggy, forgetful, or mentally scattered
- Exhausted but unable to properly rest
- Disconnected from yourself or not quite like you
If you’d like more ongoing support
Many women start with a single session and then choose ongoing support so they can feel more balanced and supported consistently, rather than trying to manage everything in one go.
Monthly support includes regular sessions, continued energetic support, and gentle guidance as your body moves through change.
Explore Monthly Support Options
Reiki is a complementary wellbeing practice and does not replace medical care. If you have concerns about symptoms such as severe mood changes, heavy bleeding, or persistent health issues, please speak to your GP.
