Name: 1:1 Personal Coaching Session (60 Minutes)
Brand: Jaime Wiles
Price: 45.00 GBP
Availability: InStock

A private session focused on you

You do not need to know exactly what kind of coaching you need before you book.

This is a relaxed, one-to-one space to talk honestly about whatever is going on in your life, understand what may be holding you back and work out what you want to do next.

You may come with one clear issue, several things that overlap, or simply a feeling that something needs to change.

What can we talk about?

Confidence, self-worth or self-doubt

Health and wellbeing

Feeling stuck, overwhelmed or unsure what comes next

Midlife, menopause and changing identity

Relationships and changing feelings

Dating in midlife and beyond

Sex, intimacy and changing desire

Sexuality or coming out later in life

Boundaries and putting yourself first

Rediscovering yourself after years of focusing on everyone else

Something completely different that you simply need to talk through

You are not booking a category. You are booking time to focus on you.

What happens in a session?

There is no script and you do not need to prepare anything beforehand.

01

We talk

You tell me what is happening and what feels most important right now.

02

We make sense of it

I listen, ask questions and help you explore what may be underneath the situation.

03

We work out what comes next

That may be a decision, a practical next step, a new perspective or simply more clarity.

How the session works

60-minute private one-to-one coaching session
Online by phone or WhatsApp
No camera needed
Relaxed, practical and judgement-free
No requirement to book more than one session
You can reschedule with reasonable notice if needed

Want ongoing support?

If you would prefer more time to work through things, build confidence or make longer-term changes, you can choose one of my ongoing coaching packages.

View Coaching Packages

Before you book

Coaching is designed to support reflection, clarity, confidence and practical personal change.

It is not a replacement for medical care, counselling, psychotherapy, couples therapy or psychosexual therapy. If something falls outside the scope of coaching, I will always be honest with you about that.

If you're unsure whether coaching is right for what you're dealing with, you're welcome to message me before booking.

Not sure what kind of support you need?
Learn more about my approach and the different areas I can support you with on my Confidence & Wellbeing Coaching page.

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Wilderwell™.

1:1 Personal Coaching Session (60 Minutes)